Not everything that weighs you down is yours to carry
Not everything that weighs you down is yours to carry
When we numb pain we also numb joy, gratitude and happines -Brené Brown
When we numb pain we also numb joy, gratitude and happines -Brené Brown
Through self-reflection we gain self-awareness
Through self-reflection we gain self-awareness
Being mindful of your emotions can bring balance and understanding
Being mindful of your emotions can bring balance and understanding
We are here for you.           
            
Contact Us Today                                                      
We are here for you. Contact Us Today                          
Robyn Blommé

Robyn Blommé

Everyone needs additional support at times.

Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed.

You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.

Book An Appointment

To book a session, please contact us by filling in the form below, by phone at 709-781-5605 or by email at robyn@inspiringsolutions.ca

Blog

Inspiring Solutions Counselling Services
Inspiring Solutions Counselling Services5 months ago
I wanted to share this beautiful post by Jay Shetty. It is so amazing to see such a selfless act of kindness. We all need support in our lifetime. Sometimes it’s bigger than others. Knowing you have support from day to day, whether you may feel you need it or not, provides love and connection ❤️ #jayshetty #humanconnection #peopleneedpeople #support

https://www.instagram.com/reel/CNkoRGFn7Yu/?igshid=1wktuej00d8og
Inspiring Solutions Counselling Services
Inspiring Solutions Counselling Services6 months ago
Sometimes we have hard days or even weeks and our automatic thoughts become negative. It may even feel like we have to force ourselves to think anything positive. Our mind is very powerful. Our emotions, our behaviour, our choices, essentially who we are is based on what we think.
Inspiring Solutions Counselling Services
Inspiring Solutions Counselling Services
Inspiring Solutions Counselling Services8 months ago
Gentle reminders for our community today.
Inspiring Solutions Counselling Services
Inspiring Solutions Counselling Services8 months ago
Sometimes we need little reminders. Leave a ❤️ if this statement spoke to you today.

Thank you Mel Robbins for sharing and for providing positivity and your truth to the world each day.

Credit: @melrobbins

#mentalhealthawareness #counselling #shiftyourmindset #TalkingCanHelp #selfcare #selfloveisthebestlovechallenge #selfworth #Positivity #therapy #challengeyourworry #healing

https://www.instagram.com/p/CKpPMQmjIWA/?igshid=1jcq5t6pnip6o
Inspiring Solutions Counselling Services
Inspiring Solutions Counselling Services8 months ago
We can get caught up in expectations of people and then feel disappointed when an expectation doesn’t follow through. Are we looking at how they used to be or could be and not listening and learning about who they are today?

Drop a “YES” below if you have ever felt this way 👇

#counselling #wellness #mindset #shiftfocus #mentalhealth #relationships #psychology #positive #presentmoment #challengeyourself #selfdevelopment #selfreflection
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